Weekly Menu

Lasagna Roll-Ups
Oregano Chicken and Vegetables
Slow Cooker BBQ Short Ribs served with Cauliflower Cake
Creamy Chicken Taquitos

Shopping List
Produce
1 Lime
Cilantro
Green onions
1 garlic clove
1 Lemon
1 Large tomato
2 Onions
Fresh parsley
1 medium green pepper
1 medium red pepper
1 medium cauliflower head
1 large red onion
Fresh rosemary
Fresh basil

Meat
1lb boneless, skinless chicken breasts
1-1 1/2lbs meaty chicken pieces, skinned
4lbs beef short ribs

Groceries
1 jar green salsa
Flour tortilla
12 oz lasagna noodles
1 jar marinara or spaghetti sauce
1 jar pitted olives
1 can chicken broth
Plain flour
Baking powder
1 bottle bbq sauce
Honey
Yellow mustard

Seasonings
Chili Powder
Cumin
Onion Powder
Granulated garlic
Kosher salt
Italian herbs (oregano, thyme, rosemary mix)
Oregano
Ground red pepper
Turmeric
Season seeds

Frozen

Dairy
3oz cream cheese
1 pkg shredded pepperjack cheese
1 16oz container Ricotta cheese
1 dozen eggs
1 pkg shredded mozzarella cheese
Grated Parmesan

Bakery