Weekly Menu

Friday, May 6, 2011

Veggie Frittata
Chicken Florentine Rice Bake
Hired Hand Macaroni Casserole
Slow Cooker Bean and Cheese Burrito

Shopping List

Produce
1 head of garlic
8 oz mushrooms
1 bunch spinach
3 onions
2 green bell peppers
2 red bell peppers

Meat
2 boneless, skinless chicken breasts
1lb 93/7 hamburger meat

Groceries
1 cup brown rice
3 can diced tomatoes
2 cans (15oz) chicken broth
1 can roasted green chiles
Flour or brown rice tortillas
4 cans pinto beans
1 box macaroni
1 can tomato sauce

Staples/Herbs
Olive Oil
Parsley
Oregano
Dried Basil
Garlic Powder
Ground Chili Powder
Black Pepper
Salt

Dairy
1 C shredded Italian cheeses
4 cups shredded Mexican blend cheese
8 eggs, beaten
1/4 cup grated Cheddar cheese
Butter

Frozen
1 bag chopped broccoli, frozen, thawed

optional garnishes: sour cream, sliced avocado, etc.

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